A rest stop in your inner journey. An invitation to exhale.

While Sound is a healing modality and so much transformation happens vibrationally during ceremonies, I offer my sessions more as a place to land. An invitation for you to rest. Those of us on the inner journey know that this is a life long path. Whether its doing the shadow work, supporting our inner child, or breaking down limiting mind beliefs - Inner work for many of us feels exactly like that - ‘work’. But how often are we simply ‘being’? We may constantly be on the merry go round of resolving one ‘wound’ then another, and another. Never stopping to integrate. Never fully embodying the wholeness that we already are. Sound is the space you can keep coming back to. Like stops on a long hike, where you may rest, get snacks, scope out the journey so far and what lies ahead - my Sound Bath Ceremonies are exactly this.

RESERVE YOUR SPOT

Sound Circle

a place to release. a place of renewal. a place to rejuvenate. a place of softness. a place of allowing. a place to simply ‘be’.

Susie LaFleury Sound Bath_Gyan Gurung Photography-21.jpg

CEREMONY OUTLINE

Somatic Movement

Somatic movement helps us come back into our bodies by inviting us to slow down and listen from the inside out. Instead of pushing or performing, it emphasizes sensation, breath, and gentle awareness, allowing us to notice how we actually feel in the moment. Through mindful movements, we reconnect with physical signals that are often ignored in daily life. This process can create a sense of grounding and safety, helping us feel more present, regulated, and at home in our bodies.

Vocal Improv

Vocal toning and vocal improvisation invite a relationship with the voice that is grounded in sensation rather than performance. Rather than trying to sound a certain way, the practice allows sound to arise naturally from breath, emotion, and inner awareness. There is no right or wrong sound—only what is present. By letting go of judgment and the need to perform, vocal toning becomes a deeply embodied form of expression, supporting authenticity, regulation, and a felt sense of connection within the body.

Sound Bath

Sound Healing is a powerful modality that helps create balance in your body through the power of the different energy frequencies. You can release stuck emotions, blocks, or limiting beliefs by simply listening to the healing sounds of the crystal sound bowls (and other sound healing instruments). We work on the physical level which can be extremely transformative if you’re someone who is more in the ‘mind’ and find it hard to hear your intuition and to relax your body.